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How to lose weight in a month at home: effective ways and recommendations, how much you can lose weight in a month, rules for proper nutrition without diets, an approximate menu for a week.
30 March 2022
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To lose weight safely and effectively, you must adhere to certain rules. By strictly following them, it is very easy to say goodbye to being overweight.
26 November 2021
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Pancreatitis is an inflammatory disease of the pancreas. Basic rules of nutrition in case of illness. Diet number 5 for pancreatitis, menus and recipes.
16 June 2021
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Protein foods are good for your health and help maintain a healthy figure. For you, the correct weekly menu of a protein diet to lose weight has been compiled.
14 April 2021
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When an important event or long-awaited vacation is coming, every girl dreams of looking good, so she strives to lose weight quickly.
11 April 2021
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Modern methods of losing weight in a short time will allow you to lose weight through effective diets and exercise. Learn about useful physical activities, fast days.
30 March 2021