Anna ^author

Author's articles

Japanese diet for 14 days: menu and opinion of nutritionists

Japanese diet for weight loss: history and principles, benefits and harms, permitted and prohibited foods, menu for 14 days. Comments from followers.

24 May 2022
Why is the diet of the French nutritionist Pierre Ducant so popular and effective?

What is the diet of the French nutritionist Pierre Ducan? General principles of dietary nutrition, who should apply them? 4 phases of weight loss, foods allowed and prohibited. Simple recipes to cook at home. Reviews of those who have lost weight.

30 March 2021